Symptoms, remedies, treatments and care for Knee Pain

Knee Pain

Pain in the knees can be caused by weakened bone structure, and wear and tear due to aging. Other common causes include fractures, ligament injuries, meniscus injuries, dislocation of the knee joint and stiffness in the joint due to arthritis, lupus and other chronic ailments. In addition to pain, you may have symptoms like stiffness in the knee, noticeable swelling, redness, numbness in the affected leg and difficulty walking or standing.

Remedies:

Rest and elevate legs
3.1 (132)
Effectiveness: 3.1  Popularity: 132  
Avoid high impact activities
3.3 (120)
Effectiveness: 3.3  Popularity: 120  
Apply cayenne pepper
4.0 (95)
Effectiveness: 4.0  Popularity: 95  
Drink or apply apple cider vinegar
3.2 (67)
Effectiveness: 3.2  Popularity: 67  
Apply mustard oil
3.4 (65)
Effectiveness: 3.4  Popularity: 65  
Apply cold compress
3.8 (56)
Effectiveness: 3.8  Popularity: 56  
Apply epsom salt
2.9 (55)
Effectiveness: 2.9  Popularity: 55  
Drink or apply lemon juice
2.5 (54)
Effectiveness: 2.5  Popularity: 54  
Apply warm compress
2.9 (38)
Effectiveness: 2.9  Popularity: 38  
Apply ginger
2.9 (35)
Effectiveness: 2.9  Popularity: 35  
Do strengthening Exercises
3.8 (25)
Effectiveness: 3.8  Popularity: 25  
Use hydrotherapy
3.6 (14)
Effectiveness: 3.6  Popularity: 14  
Massage with eucalyptus oil
3.0 (9)
Effectiveness: 3.0  Popularity: 9  
Apply turmeric
3.2 (8)
Effectiveness: 3.2  Popularity: 8  
Lose extra weight
3.3 (2)
Effectiveness: 3.3  Popularity: 2  
Eat or apply fenugreek seed paste
Effectiveness: N/A  Popularity: 0  



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